Technically, the perfect computer posture is when you’re long and tall through the neck, with your shoulder blades gently retracted and your ears in line with your shoulders.

According to Marcus Dripps, Australian Physiotherapy Association president, “Desktop computers with the keyboard separated from the screen are really nice because they provide a neutral position of your body,”

“However, as soon as you tie to keyboard to the screen like with a laptop, you’re basically forcing your eyes and hands to be in a similar position, which places demands on both.”

Basically, expect to end up looking like something out of the The Hunchback of Notre Dame if you don't take care of your posture.

Find out more ways to protect yourself from tech injuries via The New Daily http://bit.ly/1yqW2AU